Perform a positive personal inventory.
You're likely aware of what your not-so-positive traits are. But at this time in your life, you'll be well on your way to surviving the breakup if you consider your strengths.
- Maybe you're tall, dark, and handsome with an analytical mind. Perhaps you have beautiful blue eyes and an incredible way of making others feel comfortable around you.
The point is to remind yourself of all your positive qualities so you'll realize you still have a lot going for you.
- Make your list as long as possible. You could use the boost right now.