• Make brief contact with your spouse throughout the day.

    It takes only a few seconds to let your partner know you're thinking of them.

    • Place a two or three minute call to your spouse during your morning break. 
    • Send a text message. Text messages are particularly fun because you can make a statement, ask a question, or make a plan simply by tapping in a quick message. For example, you could text, "Can't wait to get home tonight," "I'm cooking your favorite for dinner," or "I love you!" 
    • Send a quick email to just say "Hi."